MON/ TUE/ WED/ FRI

5:45am

6am – 7am

7am – 9am

9am – 10am

10am – 12pm

3:30pm – 5pm

5pm – 6pm

6pm – 7pm

7pm – 8pm

GYM OPENS

CROSSFIT

OPEN GYM

CROSSFIT

OPEN GYM

OPEN GYM

CROSSFIT

CROSSFIT

CROSSFIT

MON/ TUE/ WED/ FRI

5:45am GYM OPENS

6am – 7am CROSSFIT

7am – 9am OPEN GYM

9am – 10am CROSSFIT

10am – 12pm OPEN GYM

3:30pm – 5pm OPEN GYM

5pm – 6pm CROSSFIT

6pm – 7pm CROSSFIT

7pm – 8pm CROSSFIT

THURSDAY

5:45am

6am – 7am

7am – 12pm

3:30pm – 6pm

6pm – 7pm

7pm – 8pm

GYM OPENS

STRONGMAN

OPEN GYM

OPEN GYM

STRONGMAN

METCON

THURSDAY

5:45am GYM OPENS

6am – 7am STRONGMAN

7am – 12pm OPEN GYM

3:30pm – 6pm OPEN GYM

6pm – 7pm STRONGMAN

7pm – 8pm METCON

SATURDAY

9am – 10am

9am – 9:45am

9:45am – 10:30am

10am – 1pm

HEROFIT

KIDS CLASS (3-6)

KIDS CLASS (7-14)

OPEN GYM

SATURDAY

9am – 10am HEROFIT

9am – 9:45am KIDS CLASS (3-6)

9:45am – 10:30am KIDS CLASS (7-14)

10am – 1pm OPEN GYM

SUNDAY

11am – 1pm

OPEN GYM

SUNDAY

11am – 1pm OPEN GYM

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